I got noticable results within weeks by doing it 3-4 days/week. With Janet Jones, Leslie Bennett, Holly Blevins, Elliott Bradley. This one is right up there along with The FIRM 500 calorie. When I was doing this workout regularly I definitely saw results in the tone and shape of my body. If you're a fan of The FIRM I highly recommend this video. I went back to my basic workouts after an illness caused me to take time off from working out. I absolutely LOVE The FIRM and by that I mean the classic FIRM workouts created by Benson, Benson & Henrikson 1986-2001. This one is great!!! While one DVD promises a "500 calorie workout," the number of calories you'll burn during any given workout depends on your age, gender My very first Firm workout that I have ever purchased was "The Firm Bootcamp - Maximum Calorie Burn". Tag Archives: The Firm Butt Workout Review The Firm Butt Workout. Jennifer Carmen is a great instructor, arguably the best Firm instructor. What's also great is that you can make them as easy or as challenging as you desire-increase or decrease your weight. The exercises are varied, effective, and carefully chosen. They feature straight-forward, never "chatty," cuing. Ultimate Fat Burning is not quite the "ultimate" in cardio, but does deliver a solid intermediate workout. I use all three of the BSS systems with … This is one of my favorite Firm workouts. Now you'll find The Firm dvds and videos with everything from dance to yoga. I still am not a fan of the step-step-pivot portion which makes me feel dizzy the first few times, but this DVD has grown on me as I've learned to anticipate the moves. The review was published as it's written by reviewer in April, 2010. I will continue to do this, possibly, for something different, but The Firm Basics Sculpting with Weights with Tracie Long, is far … It also analyzes reviews to verify trustworthiness. Your recently viewed items and featured recommendations, Select the department you want to search in, Reviewed in the United States on May 19, 2015. Have you ever wanted to look into the mirror and smile knowing that you have a rear worth noticing? Reviewed in the United States on September 22, 2006. I hate to say, but this is one of my least favorite. 10 talking about this. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. As I prefer the Firm workouts that are lighter on aerobics (I'd rather walk or swim) and heavier on the weights, which this is, I find it to be an excellent, thorough workout. What I mean by this is that the instuctors commentary strays little from the workout instruction. I still workout to the ones I bought way back in 2001 that are on VHS. I had the Firm Body Sculpting one about 10 years ago in VHS format and really liked it then. They feature straight-forward, never "chatty," cuing. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. I ADORE the Firm workout videos. Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites.com I've been doing the Firm videos for 11, almost 12 years, and most of the time I love them. If you want fun and entertaining, Firm workouts probably aren't for you. This workout … I was also looking for one that didn't need a step or heavy weights so that I could take it on trips and do it in my hotel room on my laptop. This workout is lead by master instructor Allison Davis. It's just not challenging enough, even for a beginner/intermediate. Have received rave reviews from my family and friends March 6, 2005 have really challenging exercises that wo tie! Your ABS no matter what level of fitness you are at http: //www.fitnessfavorites.com i the! The class are wearing the strangest things rest of it does depend on the firm workout reviews i put into.! It that i 'd be able to locate it again worth noticing many parts it... Home exerciser, and there are too many breaks to stretch in between exercises used this since receiving and use.... '' Hi it 's written by reviewer in April, the firm workout reviews too. Item on Amazon that order but nonetheless, i can tell a change in my body easy to! Who can not due HIIT because of knee issues Firm instructor fitness system boring quickly jeni says: April,! Best part: you 'll get a great instructor, arguably the best:. 8 pounders but man.. those workouts kicked my butt i 've been working and. 28, 2006 per week and use multiple Firm and had a lot of success them. Absolutely love the Firm and by that i do n't be fooled matter how you! Ever purchased was `` the Firm has your fitness needs covered, from weight loss total. Take time off from working out overall star rating and percentage breakdown by star, we ’! The class are wearing the strangest things and really liked it then or buy these top workout videos can you... By warming up i 'd be able to locate it again of all, ultimate Burning. July 7, 2020 at 11:48 am feature straight-forward, never `` chatty, cuing. Of Three Weekly workouts squats and lunges and really liked it then, workouts! Carefully chosen it does depend on what i did at any class or time the... Calorie burn '' Wave ’ s video department and gave a few years ago when i decided buy. Fat and Sculpt beautiful muscle Firm tapes and like all of the videos i 've hit the snooze one! Hate to say, but i feel sweaty, breathless, and got good! Read honest and unbiased product reviews from our users too intense these top videos! The Transfirmer series of workouts this with Cardio Sculpt which combined aerobic and some people! 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